7 Myths About Postpartum Bodies That Need To End Right Now
bySarah Hosseini
Society bombards new moms with negative messages about their postpartum bodies daily. Moms are told their bodies need to "bounce back" to their pre pregnancy figures. They're told they should "lose the baby weight." They are fed myths about postpartum bodies, specifically what they should look like (skinny) and how they should be acting (happy, even if they're struggling emotionally.)
It seems all of the focus is on the superficial aspects of child birth, and not the real recovery. What about the healing process for a new mom? Their bodies have been changed, torn and stretched on so many levels, molecular, skeletal, muscular and hormonal, according to Baby Med. New moms have essentially been through an injury, and it should be treated as such in postpartum care. Beyond proper care from the medical community and loved ones, mothers should be encouraged to practice self-care in whatever form that is right for her.
That might mean getting away from the baby for a few hours to hang out with friends. It could mean eating a really yummy cupcake because it makes her happy. It could mean locking herself in a closet with a bottle of wine and a whole bunch of Netflix. It could mean ignoring unrealistic postpartum body expectations and societal criticism all together. Postpartum delusions are not only ridiculous, they're damaging to mothers. Here are eight myths about postpartum bodies that need to end right now.