Life
What sexual stereotypes bug you the most? I dislike the idea that getting a woman to orgasm is this near-impossible, baffling feat. Because once you have a pretty basic understanding of biology and sexuality, it's clear the female orgasm is not some mythic deal. It's all about getting the right combination of physical and mental stimulation together at the same time. It isn't a huge task. In fact, the little things your partner can do during sex to make your orgasm stronger require very little effort for their spectacular payoff.
By taking a little longer during foreplay, delaying gratification, or even syncing up your breathing, your partner can make sex even better for both of you. As long as you both have a healthy and open approach to your sex lives, the sky is the limit when it comes to your pleasure. Basically, it's the hottest version of communication around.
And of course, if you just can't orgasm during sex, don't feel bad. You can keep trying new ideas or even visit a specialist for advice. Any of these tips can also be used for making the journey itself more fun, even if you don't arrive at a particular destination.
On the other hand, if you're already pretty orgasmic, then these tips can help take your pleasure into the stratosphere. So if a couple of these ideas look interesting, then give your partner a little heads'-up. Chances are, you will both benefit in a big way.
1
Extend The Foreplay
Yes, even science agrees: foreplay matters for most women. According to WebMD, foreplay gives women time to create sufficient vaginal lubrication, which makes intercourse more pleasant for everyone. The ideal length of time will vary for every couple, but in general, more is better.
2
Put A Ring On It
Well, maybe not the kind of ring you buy at a jewelry store. According to Psychology Today, most women need adequate clitoral stimulation to orgasm, and only about 25 percent of women can consistently orgasm from vaginal intercourse alone. To add a little oomph to your PIV sex, try on a vibrating ring to get that all-important clitoral stimulation in the mix.
3
Experiment In Bed
You may need to expand your definition of sex to really get the strongest orgasms possible. According to Glamour, it's a good idea for couples to experiment with seductive clothes, light bondage, or whatever else might strike your fancy. The novelty alone may be pretty hot.
Try: KissyBody Light Bondage Ropes, $13, Amazon
4
Lube Up
It's almost impossible to use too much lube. As explained by Women's Health, lube can enhance the chances of orgasm by cutting down on that friction. And you can experiment with the many formulations to find a variety that works for you. If you're feeling adventurous, opt for a warming or flavored variety.
Try: Climax Bursts Tingling Lube, $10, Amazon
5
Get Imaginative
The brain really is the biggest sex organ. As explained in Everyday Health, some common fantasies involve acting as the dominatrix or pretending you're in an exotic locale. Playing out a fantasy may really heat up your bedroom activities.
6
Take Directions
Communication is key to any relationship, and this applies to the sexual side of things as well. Giving and receiving feedback is the only way to really hit all of the marks, but it doesn't have to feel like a performance evaluation. Take a cue from Cosmopolitan and just offer praise, such as a resounding "Yes!", when things are moving in the right direction. Sometimes the act of communicating itself is pretty hot, too.
7
Delay Gratification
Quickies have their place, of course, but there's something to be said for an evening of slow seduction. According to Health, occasionally delaying the pleasure can lead to better orgasms because they have a better buildup. The end result will be worth the wait.
8
Breathe In
Even if you don't want to go into full tantric mode, paying attention to your breath can have excellent results. According to the Huffington Post, consciously focusing on your breath can help you zero in on the task at hand and possibly achieve stronger orgasms. Plus, you get to bring a little mysticism into the bedroom.
9
Blend It
Will it blend? The answer is yes. According to Cosmopolitan, it's possible to achieve a clitoral and G-spot orgasm at the same time with some creative stimulation. This may take a little practice from you and your partner, but it's a worthwhile endeavor, right?
FYI, Romper may receive a portion of sales from products purchased from this article, which were added independently from Romper's sales and editorial departments after publication.
