Mental Health

Mental Health Month

Becoming A Mom Has Caused Me To Start Anxiety-Cleaning—And I Can’t Stop

There’s A Reason Your Postpartum Anxiety Went Undiagnosed

It’s very hard to ask for help when you don’t know what to call the thing you need help with.

I Thought Constant Anxiety Was The Price You Pay For Being A Mom

I kicked myself for not starting meds sooner, but even decades of therapy couldn’t fully undo the stigma I grew up with.

I Tried To Tell My Doctor About My Postpartum Anxiety, But I Got Nowhere

Throughout our pregnancies, and after, we see so many doctors. Not one of mine checked in on my emotional well-being.

I’m So Glad I Took Zoloft While Pregnant

Thank God for the tiny voice in my head that convinced me it was OK to take care of myself.

I Finally Got My IVF Baby, So What Right Did I Have To Be Depressed?

There was that stubborn voice in my head that said I had no reason to be unhappy now that I got what I wanted.

It’s Up To Us To End The Silence Around Menopause

“What the hell is so shameful about it?”